At our fitness studio, you'll find many options to get yourself in shape quickly. Some of our fun and challenging classes are pilates, Zumba, cardio blast, hip hop, and qigong. Our teachers have gone through all the necessary training to help you get the most out of every class you decide to take. After the classes begin, you will start to notice gradual improvements in your mental and physical health. Not long after, you will have such a special place in your heart for our classes that you will be telling all your friends and family about it. Visit us and find a new chest and tricep exercises Midvale UT way to total wellness.